Exchange Lists

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Marques-lopes Iva - One of the best experts on this subject based on the ideXlab platform.

  • Development of a Sport Food Exchange List for Dietetic Practice in Sport Nutrition
    'MDPI AG', 2020
    Co-Authors: Martínez Sanz, José Miguel, Menal-puey Susana, Sospedra Isabel, Russolillo Giuseppe, Norte Aurora, Marques-lopes Iva
    Abstract:

    Food Exchange Lists have been widely used in dietary practice in health and disease situations, but there are still no Exchange Lists for sports foods. The aim of this study was to apply a previous published methodology to design food Exchange Lists to the development of a sports food Exchange list, with sport products available in Spain. A cross-sectional study of the nutritional composition of sports foods, regarding macronutrients and energy, was carried out. A total of 322 sports foods from 18 companies were selected, taking into account their interest in sports practice and with nutritional data provided by companies. Sports foods were divided into seven groups: sports drinks; sports gels; sports bars; sports confectionery; protein powders; protein bars; and liquid meals. A sports food composition database based on portion size usually consumed by athletes and/or recommended in commercial packaging was created. Within each sports foods group, different subgroups were defined due to differences in the main and/or secondary macronutrient. The definition of each Exchange list with the amounts—in grams—of each sports food within each group and subgroup, was done using statistical criteria such as mean, standard deviation, coefficient of variation, and Z value. Final Exchange values for energy and macronutrient have been established for each group and subgroup using a methodology to design food Exchange Lists previously published by the authors. In addition, those products with high Z values that can provide greater variability in dietary planning were included. The usefulness of sport foods Lists as well as the use of an Exchange system in the dietary practice of sports nutrition is discussed, and examples of how to use them with athletes are presented. This first sport foods Exchange list showed in this study, with commercial sports products available in Spain, can be a novel tool for dietetic practice and also can allow sport nutrition professionals to develop another sport food list using the methodology described in this paper. Its management would allow dietitians to adapt dietary plans more precisely to the training and/or competition of the athlete

Josep Boatella - One of the best experts on this subject based on the ideXlab platform.

Jae Won Cho - One of the best experts on this subject based on the ideXlab platform.

  • korean food Exchange Lists for diabetes revised 2010
    The Korean Journal of Nutrition, 2011
    Co-Authors: Hak Chul Jang, Young Yun Cho, Jae Won Cho, Hye Sook Yoo, Kyungsuk Choi, Mi Hye Woo, Cheongmin Sohn, Yoo Kyoung Park, Ryo Won Choue
    Abstract:

    A food Exchange system for diabetes is a useful tool for meal planning and nutritional education. The first edition of the Korean food Exchange Lists was developed in 1988 and the second edition was revised in 1995. With recent changes in the food marketplace and eating patterns of Koreans, the third edition of food Exchange Lists was revised in 2010 by the Korean Diabetes Association, the Korean Nutrition Society, the Korean Society of Community Nutrition, the Korean Dietetic Association and the Korean Association of Diabetes Dietetic Educators through a joint research effort. The third edition is based on nutritional recommendations for people with diabetes and focuses on adding foods to implement personalized nutrition therapy considering individual preferences in diverse dietary environment. Foods were selected based on scientific evidence including the 2007 Korea National Health and Nutrition Examination Survey data analysis and survey responses from 53 diabetes dietetic educators. While a few foods were deleted, a number of foods were added, with 313 food items in food group Lists and 339 food items in the appendix. Consistent with previous editions, the third edition of the food Exchange Lists included six food categories (grains, meat, vegetables, fats and oils, milk, and fruits). The milk group was subdivided into whole milk group and low fat milk. The standard nutrient content in one Exchange from each food group was almost the same as the previous edition. Korea Food & Drug Administration’s FANTASY (Food And Nutrient daTA SYstem) database was used to obtain nutrient values for each individual food and to determine the serving size most appropriate for matching reference nutrients values by each food group. The revised food Exchange Lists were subjected to a public hearing by experts. The third edition of the food Exchange Lists will be a helpful tool for educating people with diabetes to select the kinds and amounts of foods for glycemic control, which will eventually lead to preventing complications while maintaining the pleasure of eating. (Korean J Nutr 2011; 44(6): 577 ~ 591)

  • a survey of diabetic educators and patients for the revision of korean food Exchange Lists
    Diabetes & Metabolism Journal, 2011
    Co-Authors: Jae Won Cho, Hye Sook Yoo, Mi Hye Woo, Mee Ra Kweon, Youngmi Park, Jeong Hyun Lim, Bo Kyung Koo, Chong Hwa Kim, Hae Jin Kim, Tae Sun Park
    Abstract:

    Background Food Exchange Lists are one of the main methods of nutritional education. However, Korean food Exchange Lists have not been revised since 1994. Therefore, we surveyed the opinions of diabetes educators and patients with diabetes regarding the need for revision of the current food Exchange Lists.

Martínez Sanz, José Miguel - One of the best experts on this subject based on the ideXlab platform.

  • Development of a Sport Food Exchange List for Dietetic Practice in Sport Nutrition
    'MDPI AG', 2020
    Co-Authors: Martínez Sanz, José Miguel, Menal-puey Susana, Sospedra Isabel, Russolillo Giuseppe, Norte Aurora, Marques-lopes Iva
    Abstract:

    Food Exchange Lists have been widely used in dietary practice in health and disease situations, but there are still no Exchange Lists for sports foods. The aim of this study was to apply a previous published methodology to design food Exchange Lists to the development of a sports food Exchange list, with sport products available in Spain. A cross-sectional study of the nutritional composition of sports foods, regarding macronutrients and energy, was carried out. A total of 322 sports foods from 18 companies were selected, taking into account their interest in sports practice and with nutritional data provided by companies. Sports foods were divided into seven groups: sports drinks; sports gels; sports bars; sports confectionery; protein powders; protein bars; and liquid meals. A sports food composition database based on portion size usually consumed by athletes and/or recommended in commercial packaging was created. Within each sports foods group, different subgroups were defined due to differences in the main and/or secondary macronutrient. The definition of each Exchange list with the amounts—in grams—of each sports food within each group and subgroup, was done using statistical criteria such as mean, standard deviation, coefficient of variation, and Z value. Final Exchange values for energy and macronutrient have been established for each group and subgroup using a methodology to design food Exchange Lists previously published by the authors. In addition, those products with high Z values that can provide greater variability in dietary planning were included. The usefulness of sport foods Lists as well as the use of an Exchange system in the dietary practice of sports nutrition is discussed, and examples of how to use them with athletes are presented. This first sport foods Exchange list showed in this study, with commercial sports products available in Spain, can be a novel tool for dietetic practice and also can allow sport nutrition professionals to develop another sport food list using the methodology described in this paper. Its management would allow dietitians to adapt dietary plans more precisely to the training and/or competition of the athlete

Harold J Holler - One of the best experts on this subject based on the ideXlab platform.

  • understanding the use of the Exchange Lists for meal planning in diabetes management
    The Diabetes Educator, 1991
    Co-Authors: Harold J Holler
    Abstract:

    The Exchange Lists for Meal Planning has been in existence since 1950 and was updated in 1976 and 1986. The Lists were designed to provide a universal system for the nutrition management of diabetes mellitus. The current edition emphasizes a high-carbohydrate, low-fat diet and is widely used by persons with diabetes and by diabetes educators. To use the Exchange Lists, the educator must understand how to develop a meal plan. The meal plan serves as the tool to help patients select appropriate foods and amounts. The necessary steps for establishing the meal plan are outlined, and a suggested sequence for educating persons with diabetes in the use of the Lists is presented.