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Zindel V Segal - One of the best experts on this subject based on the ideXlab platform.
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Collaboration in Mindfulness‐Based Cognitive Therapy
Journal of clinical psychology, 2012Co-Authors: Jennifer N. Felder, Sona Dimidjian, Zindel V SegalAbstract:In this article, we describe the nature of therapeutic collaboration between psychotherapist and group participants in Mindfulness-Based Cognitive Therapy (MBCT), which occurs in a group format and incorporates Cognitive Therapy and mindfulness practices with the aim of preventing depression relapse. Collaboration is a central part of two components of MBCT: inquiry and leading mindfulness practices. During the process of inquiry, the therapist-initiated questions about the participant's moment-to-moment experience of the practice occurs in a context of curious, open, and warm attitudes. In addition, collaboration is maintained through co-participation in mindfulness practices. We provide a case illustration of collaboration in these contexts and conclude with recommendations for clinical practice.
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the mindfulness based Cognitive Therapy adherence scale inter rater reliability adherence to protocol and treatment distinctiveness
Clinical Psychology & Psychotherapy, 2002Co-Authors: Zindel V Segal, John D Teasdale, Mark J G Williams, Michael GemarAbstract:The development of the Mindfulness-Based Cognitive Therapy Adherence Scale (MBCT-AS) is described. This 17-item scale measures therapist adherence to the treatment protocol for Mindfulness-Based Cognitive Therapy (MBCT), a treatment for the prevention of recurrence in Major Depressive Disorder. The MBCT-AS assesses therapist behaviours specific to (MBCT) as well as Therapy practices that MBCT shares with Cognitive Behaviour Therapy (CBT). To determine the utility of this scale, we compared delivery of group MBCT against group CBT, with independent ratings of taped sessions provided to measure adherence to MBCT and CBT for therapists in both groups. The results showed that: (a) raters can reliably use the MBCT-AS; (b) MBCT therapists demonstrated adherence to the treatment protocol, as measured by the MBCT-AS; and (c) MBCT is distinguishable from CBT on both the MBCT-AS and a scale measuring adherence to CBT (CBT-AS). These findings indicate that the MBCT-AS may be a useful tool for ensuring the proper delivery of MBCT in future research, and may be helpful in determining the elements of MBCT that are unique to that treatment. Copyright © 2002 John Wiley & Sons, Ltd.
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mindfulness based Cognitive Therapy for depression
Buddhist Meditative Praxis: traditional teachings & modern applications, 2002Co-Authors: Zindel V Segal, Williams Jmg, John D TeasdaleAbstract:Introduction I. The Challenge of Depression 1. Depression Casts a Long Shadow 2. Why Do People Who Have Recovered from Depression Relapse? 3. Developing Mindfulness-Based Cognitive Therapy II. Mindfulness-Based Cognitive Therapy 4. Doing and Being 5. The Eight-Session Program: How and Why 6. The Preclass Participant Interview 7. Awareness and Automatic Pilot: Session 1 8. Kindness and Self-Compassion in Mindfulness-Based Cognitive Therapy 9. Living in Our Heads: Session 2 10. Gathering the Scattered Mind: Session 3 11. Recognizing Aversion: Session 4 12. Inquiring into Practice and Practicing Inquiry 13. Allowing/Letting Be: Session 5 14. Thoughts Are Not Facts: Session 6 15. A Day of Mindful Practice 16. ""How Can I Best Take Care of Myself?"": Session 7 17. Maintaining and Extending New Learning: Session 8 18. Reprise: The 3-Minute Breathing Space as the Spine of the Program III. Evaluation and Dissemination 19. Does Mindfulness-Based Cognitive Therapy Work? 20. How Does Mindfulness-Based Cognitive Therapy Achieve Its Effects? 21. Moving the Program Off the Page and into the Clinic: Supports for Mindfulness-Based Cognitive Therapy Instructors and Their Patients Epilogue Audio Downloads 1. Welcome and Introduction (0:30) 2. Raisin Exercise (9:13) 3. Body Scan (37:47) 4. 10-Minute Sitting Meditation--Mindfulness of the Breath (11:20) 5. Mindful Movement--Formal Practice (38:25) 6. Stretch and Breath Meditation (40:41) 7. Mindful Walking (32:24) 8. 3-Minute Breathing Space--Regular Version (4:08) 9. 3-Minute Breathing Space--Responsive Version (4:58) 10. 20-Minute Sitting Meditation (20:32) 11. Sitting Meditation (36:46) 12. Working with Difficulty Meditation (24:08) 13. Bells at 5 Minutes, 10 Minutes, 15 Minutes, and 30 Minutes (30:32)
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The mindfulness‐based Cognitive Therapy adherence scale: inter‐rater reliability, adherence to protocol and treatment distinctiveness
Clinical Psychology & Psychotherapy, 2002Co-Authors: Zindel V Segal, John D Teasdale, J. Mark G. Williams, Michael GemarAbstract:The development of the Mindfulness-Based Cognitive Therapy Adherence Scale (MBCT-AS) is described. This 17-item scale measures therapist adherence to the treatment protocol for Mindfulness-Based Cognitive Therapy (MBCT), a treatment for the prevention of recurrence in Major Depressive Disorder. The MBCT-AS assesses therapist behaviours specific to (MBCT) as well as Therapy practices that MBCT shares with Cognitive Behaviour Therapy (CBT). To determine the utility of this scale, we compared delivery of group MBCT against group CBT, with independent ratings of taped sessions provided to measure adherence to MBCT and CBT for therapists in both groups. The results showed that: (a) raters can reliably use the MBCT-AS; (b) MBCT therapists demonstrated adherence to the treatment protocol, as measured by the MBCT-AS; and (c) MBCT is distinguishable from CBT on both the MBCT-AS and a scale measuring adherence to CBT (CBT-AS). These findings indicate that the MBCT-AS may be a useful tool for ensuring the proper delivery of MBCT in future research, and may be helpful in determining the elements of MBCT that are unique to that treatment. Copyright © 2002 John Wiley & Sons, Ltd.
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mindfulness based Cognitive Therapy for depression a new approach to preventing relapse
2001Co-Authors: Zindel V Segal, Mark J G Williams, John D TeasdaleAbstract:Kabat-Zinn, Foreword. Part I: The Challenge of Depression. Introduction. Depression: The Scope of the Problem. Cognition, Mood, and the Nature of Depressive Relapse. Developing Mindfulness-Based Cognitive Therapy. Models in Mind. Part II: Mindfulness-Based Cognitive Therapy. The Eight-session Program: How and Why. Automatic Pilot: Session 1. Dealing with Barriers: Session 2. Mindfulness of the Breath: Session 3. Staying Present: Session 4. Allowing/Letting Be: Session 5. Thoughts are Not Facts: Session 6. How Can I Best Take Care of Myself?: Session 7. Using What Has Been Learned to Deal with Future Moods: Session 8. Part III: Evaluation and Dissemination. Mindfulness-Based Cognitive Therapy on Trial. Going Further: Further Reading, Websites, and Addresses. Epilogue.
Michael Gemar - One of the best experts on this subject based on the ideXlab platform.
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the mindfulness based Cognitive Therapy adherence scale inter rater reliability adherence to protocol and treatment distinctiveness
Clinical Psychology & Psychotherapy, 2002Co-Authors: Zindel V Segal, John D Teasdale, Mark J G Williams, Michael GemarAbstract:The development of the Mindfulness-Based Cognitive Therapy Adherence Scale (MBCT-AS) is described. This 17-item scale measures therapist adherence to the treatment protocol for Mindfulness-Based Cognitive Therapy (MBCT), a treatment for the prevention of recurrence in Major Depressive Disorder. The MBCT-AS assesses therapist behaviours specific to (MBCT) as well as Therapy practices that MBCT shares with Cognitive Behaviour Therapy (CBT). To determine the utility of this scale, we compared delivery of group MBCT against group CBT, with independent ratings of taped sessions provided to measure adherence to MBCT and CBT for therapists in both groups. The results showed that: (a) raters can reliably use the MBCT-AS; (b) MBCT therapists demonstrated adherence to the treatment protocol, as measured by the MBCT-AS; and (c) MBCT is distinguishable from CBT on both the MBCT-AS and a scale measuring adherence to CBT (CBT-AS). These findings indicate that the MBCT-AS may be a useful tool for ensuring the proper delivery of MBCT in future research, and may be helpful in determining the elements of MBCT that are unique to that treatment. Copyright © 2002 John Wiley & Sons, Ltd.
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The mindfulness‐based Cognitive Therapy adherence scale: inter‐rater reliability, adherence to protocol and treatment distinctiveness
Clinical Psychology & Psychotherapy, 2002Co-Authors: Zindel V Segal, John D Teasdale, J. Mark G. Williams, Michael GemarAbstract:The development of the Mindfulness-Based Cognitive Therapy Adherence Scale (MBCT-AS) is described. This 17-item scale measures therapist adherence to the treatment protocol for Mindfulness-Based Cognitive Therapy (MBCT), a treatment for the prevention of recurrence in Major Depressive Disorder. The MBCT-AS assesses therapist behaviours specific to (MBCT) as well as Therapy practices that MBCT shares with Cognitive Behaviour Therapy (CBT). To determine the utility of this scale, we compared delivery of group MBCT against group CBT, with independent ratings of taped sessions provided to measure adherence to MBCT and CBT for therapists in both groups. The results showed that: (a) raters can reliably use the MBCT-AS; (b) MBCT therapists demonstrated adherence to the treatment protocol, as measured by the MBCT-AS; and (c) MBCT is distinguishable from CBT on both the MBCT-AS and a scale measuring adherence to CBT (CBT-AS). These findings indicate that the MBCT-AS may be a useful tool for ensuring the proper delivery of MBCT in future research, and may be helpful in determining the elements of MBCT that are unique to that treatment. Copyright © 2002 John Wiley & Sons, Ltd.
John D Teasdale - One of the best experts on this subject based on the ideXlab platform.
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the mindfulness based Cognitive Therapy adherence scale inter rater reliability adherence to protocol and treatment distinctiveness
Clinical Psychology & Psychotherapy, 2002Co-Authors: Zindel V Segal, John D Teasdale, Mark J G Williams, Michael GemarAbstract:The development of the Mindfulness-Based Cognitive Therapy Adherence Scale (MBCT-AS) is described. This 17-item scale measures therapist adherence to the treatment protocol for Mindfulness-Based Cognitive Therapy (MBCT), a treatment for the prevention of recurrence in Major Depressive Disorder. The MBCT-AS assesses therapist behaviours specific to (MBCT) as well as Therapy practices that MBCT shares with Cognitive Behaviour Therapy (CBT). To determine the utility of this scale, we compared delivery of group MBCT against group CBT, with independent ratings of taped sessions provided to measure adherence to MBCT and CBT for therapists in both groups. The results showed that: (a) raters can reliably use the MBCT-AS; (b) MBCT therapists demonstrated adherence to the treatment protocol, as measured by the MBCT-AS; and (c) MBCT is distinguishable from CBT on both the MBCT-AS and a scale measuring adherence to CBT (CBT-AS). These findings indicate that the MBCT-AS may be a useful tool for ensuring the proper delivery of MBCT in future research, and may be helpful in determining the elements of MBCT that are unique to that treatment. Copyright © 2002 John Wiley & Sons, Ltd.
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mindfulness based Cognitive Therapy for depression
Buddhist Meditative Praxis: traditional teachings & modern applications, 2002Co-Authors: Zindel V Segal, Williams Jmg, John D TeasdaleAbstract:Introduction I. The Challenge of Depression 1. Depression Casts a Long Shadow 2. Why Do People Who Have Recovered from Depression Relapse? 3. Developing Mindfulness-Based Cognitive Therapy II. Mindfulness-Based Cognitive Therapy 4. Doing and Being 5. The Eight-Session Program: How and Why 6. The Preclass Participant Interview 7. Awareness and Automatic Pilot: Session 1 8. Kindness and Self-Compassion in Mindfulness-Based Cognitive Therapy 9. Living in Our Heads: Session 2 10. Gathering the Scattered Mind: Session 3 11. Recognizing Aversion: Session 4 12. Inquiring into Practice and Practicing Inquiry 13. Allowing/Letting Be: Session 5 14. Thoughts Are Not Facts: Session 6 15. A Day of Mindful Practice 16. ""How Can I Best Take Care of Myself?"": Session 7 17. Maintaining and Extending New Learning: Session 8 18. Reprise: The 3-Minute Breathing Space as the Spine of the Program III. Evaluation and Dissemination 19. Does Mindfulness-Based Cognitive Therapy Work? 20. How Does Mindfulness-Based Cognitive Therapy Achieve Its Effects? 21. Moving the Program Off the Page and into the Clinic: Supports for Mindfulness-Based Cognitive Therapy Instructors and Their Patients Epilogue Audio Downloads 1. Welcome and Introduction (0:30) 2. Raisin Exercise (9:13) 3. Body Scan (37:47) 4. 10-Minute Sitting Meditation--Mindfulness of the Breath (11:20) 5. Mindful Movement--Formal Practice (38:25) 6. Stretch and Breath Meditation (40:41) 7. Mindful Walking (32:24) 8. 3-Minute Breathing Space--Regular Version (4:08) 9. 3-Minute Breathing Space--Responsive Version (4:58) 10. 20-Minute Sitting Meditation (20:32) 11. Sitting Meditation (36:46) 12. Working with Difficulty Meditation (24:08) 13. Bells at 5 Minutes, 10 Minutes, 15 Minutes, and 30 Minutes (30:32)
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The mindfulness‐based Cognitive Therapy adherence scale: inter‐rater reliability, adherence to protocol and treatment distinctiveness
Clinical Psychology & Psychotherapy, 2002Co-Authors: Zindel V Segal, John D Teasdale, J. Mark G. Williams, Michael GemarAbstract:The development of the Mindfulness-Based Cognitive Therapy Adherence Scale (MBCT-AS) is described. This 17-item scale measures therapist adherence to the treatment protocol for Mindfulness-Based Cognitive Therapy (MBCT), a treatment for the prevention of recurrence in Major Depressive Disorder. The MBCT-AS assesses therapist behaviours specific to (MBCT) as well as Therapy practices that MBCT shares with Cognitive Behaviour Therapy (CBT). To determine the utility of this scale, we compared delivery of group MBCT against group CBT, with independent ratings of taped sessions provided to measure adherence to MBCT and CBT for therapists in both groups. The results showed that: (a) raters can reliably use the MBCT-AS; (b) MBCT therapists demonstrated adherence to the treatment protocol, as measured by the MBCT-AS; and (c) MBCT is distinguishable from CBT on both the MBCT-AS and a scale measuring adherence to CBT (CBT-AS). These findings indicate that the MBCT-AS may be a useful tool for ensuring the proper delivery of MBCT in future research, and may be helpful in determining the elements of MBCT that are unique to that treatment. Copyright © 2002 John Wiley & Sons, Ltd.
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mindfulness based Cognitive Therapy for depression a new approach to preventing relapse
2001Co-Authors: Zindel V Segal, Mark J G Williams, John D TeasdaleAbstract:Kabat-Zinn, Foreword. Part I: The Challenge of Depression. Introduction. Depression: The Scope of the Problem. Cognition, Mood, and the Nature of Depressive Relapse. Developing Mindfulness-Based Cognitive Therapy. Models in Mind. Part II: Mindfulness-Based Cognitive Therapy. The Eight-session Program: How and Why. Automatic Pilot: Session 1. Dealing with Barriers: Session 2. Mindfulness of the Breath: Session 3. Staying Present: Session 4. Allowing/Letting Be: Session 5. Thoughts are Not Facts: Session 6. How Can I Best Take Care of Myself?: Session 7. Using What Has Been Learned to Deal with Future Moods: Session 8. Part III: Evaluation and Dissemination. Mindfulness-Based Cognitive Therapy on Trial. Going Further: Further Reading, Websites, and Addresses. Epilogue.
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prevention of relapse recurrence in major depression by mindfulness based Cognitive Therapy
Journal of Consulting and Clinical Psychology, 2000Co-Authors: John D Teasdale, Zindel V Segal, J M G Williams, V A Ridgeway, J Soulsby, M A LauAbstract:This study evaluated Mindfulness-Based Cognitive Therapy (MBCT), a group intervention designed to train recovered recurrently depressed patients to disengage from dysphoria-activated depressogenic thinking that may mediate relapse/recurrence. Recovered recurrently depressed patients (n = 145) were randomized to continue with treatment as usual or, in addition, to receive MBCT. Relapse/recurrence to major depression was assessed over a 60-week study period. For patients with 3 or more previous episodes of depression (77% of the sample), MBCT significantly reduced risk of relapse/recurrence. For patients with only 2 previous episodes, MBCT did not reduce relapse/recurrence. MBCT offers a promising cost-efficient psychological approach to preventing relapse/recurrence in recovered recurrently depressed patients.
Mark J G Williams - One of the best experts on this subject based on the ideXlab platform.
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the mindfulness based Cognitive Therapy adherence scale inter rater reliability adherence to protocol and treatment distinctiveness
Clinical Psychology & Psychotherapy, 2002Co-Authors: Zindel V Segal, John D Teasdale, Mark J G Williams, Michael GemarAbstract:The development of the Mindfulness-Based Cognitive Therapy Adherence Scale (MBCT-AS) is described. This 17-item scale measures therapist adherence to the treatment protocol for Mindfulness-Based Cognitive Therapy (MBCT), a treatment for the prevention of recurrence in Major Depressive Disorder. The MBCT-AS assesses therapist behaviours specific to (MBCT) as well as Therapy practices that MBCT shares with Cognitive Behaviour Therapy (CBT). To determine the utility of this scale, we compared delivery of group MBCT against group CBT, with independent ratings of taped sessions provided to measure adherence to MBCT and CBT for therapists in both groups. The results showed that: (a) raters can reliably use the MBCT-AS; (b) MBCT therapists demonstrated adherence to the treatment protocol, as measured by the MBCT-AS; and (c) MBCT is distinguishable from CBT on both the MBCT-AS and a scale measuring adherence to CBT (CBT-AS). These findings indicate that the MBCT-AS may be a useful tool for ensuring the proper delivery of MBCT in future research, and may be helpful in determining the elements of MBCT that are unique to that treatment. Copyright © 2002 John Wiley & Sons, Ltd.
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mindfulness based Cognitive Therapy for depression a new approach to preventing relapse
2001Co-Authors: Zindel V Segal, Mark J G Williams, John D TeasdaleAbstract:Kabat-Zinn, Foreword. Part I: The Challenge of Depression. Introduction. Depression: The Scope of the Problem. Cognition, Mood, and the Nature of Depressive Relapse. Developing Mindfulness-Based Cognitive Therapy. Models in Mind. Part II: Mindfulness-Based Cognitive Therapy. The Eight-session Program: How and Why. Automatic Pilot: Session 1. Dealing with Barriers: Session 2. Mindfulness of the Breath: Session 3. Staying Present: Session 4. Allowing/Letting Be: Session 5. Thoughts are Not Facts: Session 6. How Can I Best Take Care of Myself?: Session 7. Using What Has Been Learned to Deal with Future Moods: Session 8. Part III: Evaluation and Dissemination. Mindfulness-Based Cognitive Therapy on Trial. Going Further: Further Reading, Websites, and Addresses. Epilogue.
J. Mark G. Williams - One of the best experts on this subject based on the ideXlab platform.
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Mindfulness-Based Cognitive Therapy: a promising new approach to preventing depressive relapse
The British journal of psychiatry : the journal of mental science, 2012Co-Authors: J. Mark G. Williams, Willem KuykenAbstract:Mindfulness-Based Cognitive Therapy (MBCT) was developed as a psychological approach for people at risk for depressive relapse who wish to learn how to stay well in the long-term. In this article we set out the rationale for MBCT, outline the treatment approach, overview the efficacy research to date and look to future challenges.
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The mindfulness‐based Cognitive Therapy adherence scale: inter‐rater reliability, adherence to protocol and treatment distinctiveness
Clinical Psychology & Psychotherapy, 2002Co-Authors: Zindel V Segal, John D Teasdale, J. Mark G. Williams, Michael GemarAbstract:The development of the Mindfulness-Based Cognitive Therapy Adherence Scale (MBCT-AS) is described. This 17-item scale measures therapist adherence to the treatment protocol for Mindfulness-Based Cognitive Therapy (MBCT), a treatment for the prevention of recurrence in Major Depressive Disorder. The MBCT-AS assesses therapist behaviours specific to (MBCT) as well as Therapy practices that MBCT shares with Cognitive Behaviour Therapy (CBT). To determine the utility of this scale, we compared delivery of group MBCT against group CBT, with independent ratings of taped sessions provided to measure adherence to MBCT and CBT for therapists in both groups. The results showed that: (a) raters can reliably use the MBCT-AS; (b) MBCT therapists demonstrated adherence to the treatment protocol, as measured by the MBCT-AS; and (c) MBCT is distinguishable from CBT on both the MBCT-AS and a scale measuring adherence to CBT (CBT-AS). These findings indicate that the MBCT-AS may be a useful tool for ensuring the proper delivery of MBCT in future research, and may be helpful in determining the elements of MBCT that are unique to that treatment. Copyright © 2002 John Wiley & Sons, Ltd.